goSTATZ.com - LIANNE AGLIETTI
Lianne believes all movement is exercise and the key to success is through functional activities that you can enjoy! Working as a team and starting out slow by adding small, bite size chunks makes for lasting changes and powerful self-healing. Lianne’s personal training journey began over a decade ago while receiving her Bachelors of Science in Health Science from Northeastern University in Boston, MA. Lianne worked with a physician referral program that helped alleviate symptoms and reduce or even eliminate medications in both my clients and myself, which inspired me to pursue exercise as medicine.
She started her fitness career with the American Council on Exercise (ACE) as a Certified Personal Trainer with additional training in Nutritional Counseling and Chronic Pain Education. Lianne holds advanced certifications as a Functional Exercise Specialist prescribing corrective exercises to prevent injury, and as an Orthopedic Specialist addressing imbalances and rehabilitating injuries.
Lianne moved to Portland in 2015 to study for a doctorate in naturopathic medicine at the National University of Natural Medicine. Her focus is in bodywork and energetic medicine as she is concurrently earning her license for massage therapy (LMT) and Orthobionomy Certification.
For her own fitness, she uses mindfulness based exercise. Lianne trains as a dancer and travels the world as a professional character performer in immersive theater. Lianne has an ever evolving self-care practice in order to accomplish her goals despite living with a chronic illness. Lianne’s life experiences give her the strength and empathy to help you find your own fitness passions!
For more information about her services please visit: www.woahmedicine.com
Check out her strength training class Thursdays 5-6 pm!
Hubert holds a Personal Trainer certification from the American Council on Exercise and a Corrective Exercise (ACE) certification for the National Academy of Sports Medicine. He has also earned Advanced Health and Fitness Specialist and Lifestyle Weight Management Consultant certifications from ACE. His training focus is weight loss, strength training and toning employing a soft-touch client-centered approach.
Hubert’s personal training experience includes serving as personal trainer/wellness coach to more than 2000 YMCA clients including several hundred physician-referred clients with physical/medical challenges who were participating in a joint venture between the YMCA of Greenville and the Greenville Hospital System.
“My goal is to empower others to live a healthy lifestyle and enjoy it.”